Christ Audio offers the world's most scientifically researched Christian meditations, training, techniques, app, music, and more. We have found them to be very helpful in identifying lies we believe about God and ourselves and replacing them with Truth. Their teachings and meditations are transforming and, used as directed, can help you break free of negative thought patterns and behavior. Check them out at www.christaudio.com
The audio below is a sample of one of their teachings that will help you understand how our thought-life affects our life and what we can do to break free from negativity and unhealthy thinking patterns.